February 9th - Training - Manchester, NH - 3.5

After a long day training students at Memorial on the different aspects of DECA Competitions and the DO's and DO NOTs of presentations, I had to get some miles in before refereeing this evening. The moment I got home, I quickly changed and hit the road.

Nothing special to mention here but I felt good and ran injury free for a nice and smooth 3.5 miles!