Monday, March 7, 2011

March 2nd - Training - Manchester, NH - 6.5

After a long HARD workout in Dracut yesterday, I decided to take it easy and run a comfortable (well as comfortable as possible) workout today. February was a tough month to get the miles in and now that I am getting back into the swing of things, I am feeling the effects in my legs.

I decided that I would put somewhere between 5-7 miles in on the day. I figured I would take my east industrial drive route today so I had the option of either running 4 or 6+ miles. The decision wouldn't have to be made until mile 2.

At the mile 2 mark, I was feeling surprisingly well and decided to do the extra.

Overall, nothing special today. Just put in 6.5 on tired legs but over felt pretty good. I have been fighting a tendon/muscle problem in my right foot for a few days now but it is getting any worse or better. I will take tomorrow off and see how I feel with a little rest.

(Exactly how I felt today!)

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Races in 2013

1/1/13 - Lowell 1st Run 5K
1/1/13 - 14th Annual Millennium Mile